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  1. Rosemary
    Hi Yolanda

    Apologies for the delay in replying to you. Life has been amazingly busy these last few months. Can you remember where we left of with our chat??

    hugs
    Rosemary

    x
  2. Rosemary
    Hi Yolanda, yes i know that feeling of disappearing friends, I lost all of mine when I left my first husband, he was very abusive to me behind closed doors, so when I eventually spoke out, noone knew what to do.
    You'll have to excuse my delays in replying to you, life is too busy sometimes. I'll get some more detail for you on the blog... eating I know is connected with deep feeling so it's going to be good exploring this with you.
    Big hugs and catch you in the forum.
    x
  3. Rosemary
    violet flower, that is nice. Reminds me of early spring flowers. Mine is opposite to that, Melanie is taken from Melamine with it's Greek meaning Dark One. One who takes a while to create secure friendships, but when they are created, they last a long time. I hope that is so with you.
  4. Rosemary
    thank you Yolanda, a beautful name, do you know the meaning?
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 View sunshine's Blog

An Inner Child's Journey to Self-Love

by sunshine on 23rd January 2011 at 16:08
Recently I was contacted by a beautiful woman who had read my previous articles. She asked me a powerful question: whether in my journey to get where I am now, I have come across my inner child.

This was the catalyst for writing this article and for overcoming my fear of facing factors related to my childhood, head-on. In addressing issues pertaining to my childhood, I do believe that I will heal my inner child, which in turn would assist in resolving my self-love issues.

I trust that in my journey to gather these longed-for attributes, for myself that I will be able to speak to the hearts of those who might also battle with self-love and with feeling worthy of being loved, as well as meaningful.

I do want to manifest these qualities in my life

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Looking Within

To My Children

by sunshine on 30th November 2010 at 22:11


I love everything about you, everything of and in the Two of You, even during an infrequent flare-up, even when we are really mad at each other. Thankfully there are not many of these occasions now!

I love the smiles that you give me, and the huggggz, kissies, mmmwah!s! tickles and your steadfast love. I delight in your creativity, depth, the way that you still look when you are sleeping, and also how we can lolllll!, shriiieeek and sing together.

There are some things I would like you to understand and integrate into your lives:

You are really BEAUTIFUL, this is an indisputable fact. And clever; you amaze me, and I'm proud of your achievements and so excited because you have phenomenal potential, passion

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Looking Within

Comfort or Emotional Eating - Healing the Need

by sunshine on 22nd September 2010 at 17:02
Yes, I am overweight. Yes, I know I can diet and exercise and I'll look better. My mission is to conquer my need to eat when I am feeling depressed, unworthy or sad. This has been a lifelong battle since I was a little girl, and I am fed up with equating my value as a woman to the image of my body, 'curves' and all. Therefore I am writing this article for myself too.

In society, being thin is equated with being successful and worthwhile. Young girls, especially, are susceptible to media input regarding this, as the desire to be acceptable and to fit in negates all else.

The psychological factors that lead to eating disorders, whether they are comfort eating, bulimia or anorexia nervosa, are the same for men and women: low self image, lack of self worth, a need to

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Looking Within

To Be True to Oneself

by sunshine on 3rd September 2010 at 07:20



The sadness felt in the loss of, or empathy felt for the pain of a loved one, are not included in the statements that are to follow. This is also not related to negating any of the responsibilities that go hand in hand with living life as an adult - such as parenthood and providing for those in our care, to the best of our ability.

Today, we all know that there is heightened awareness of the need to find one's higher self, as humankind, for the purpose of creating a better Universe.

It is also well known that the more peaceful and happy we are, the less stressed we feel. You can get more things done, in fact, you can do great things. Just being you at your happiest and strongest.

Imagine the energy if you

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Looking Within

Humanised - Stunning Song

by sunshine on 26th August 2010 at 12:47


Not a blog, per say, but a stunning song, indeed!


Bajka - Humanised (Feat. Sola Rosa.)



Lyrics:

All of us people, sometimes tell lies
And when we do, we simply signify
All got to go
Turn back to school
Come people get real now
Follow natures rule
I don’t know whether, you realise
Before you get your respect you
Got to be humanised

All got to go
Turn back to school
Come people get real now
Follow natures rule
I don’t know whether, you realise
Before you get your respect you

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Looking Within