Below you will find a list of discussions in the Panic (Feelings or Attacks) forum at the Live Your Optimal Life to Heal Your Ailments Forum. Feelings of sudden. over-powering fear which dominates or replaces logical thinking. People who suffer from panic attacks, regularly experience 4 or more of the following symptoms intensely for periods ranging from 10 to 30 minutes at a time: sweating, trembling, increased heart rate, choking or smothering sensations, muscle tension, feeling that they cannot breathe, dizziness, feeling that they are dying or going crazy, tunnel vision, a blank mind, feeling an intense desire to escape, hyperventilation and more.
Feelings of sudden. over-powering fear which dominates or replaces logical thinking. People who suffer from panic attacks, regularly experience 4 or more of the following symptoms intensely for periods ranging from 10 to 30 minutes at a time: sweating, trembling, increased heart rate, choking or smothering sensations, muscle tension, feeling that they cannot breathe, dizziness, feeling that they are dying or going crazy, tunnel vision, a blank mind, feeling an intense desire to escape, hyperventilation and more.